This outdoor workshop invites participants to explore and process complex emotions related to climate change. Through guided nature-based practices, we will create space to identify, name, and sit with the full range of feelings that arise when witnessing environmental change—from grief and overwhelm to gratitude and inspiration. Grounded in therapeutic principles, this reflective and educational experience offers permission to feel, to be witnessed, and to cultivate a deeper understanding of how climate emotions show up in our bodies, minds, and relationships. While facilitated by a registered clinical counsellor, this workshop is designed to support personal exploration and learning in a group setting rather than serve as a therapy session.
This workshop is led by Emily Potts, a Registered Clinical Counsellor, with experience in climate science, outdoor guiding, and group facilitation. This workshop is not a therapy session and provides a space for learning and personal exploration in a group setting.